Alexandria Larsen

If you are looking to live a healthier life and gain the self-control you desire, I'm here to help!Trying to break habits or change your behavior is hard! But working with a nationally board certified functional medicine health coach can make it fun and empowering. I know trying to stick to new habits and behaviors can feel challenging, so I'll help you harness motivation to commit to who you want to be andbuild the sustainable changes you choose.I believe you are naturally creative and resourceful. And as your health coach, I will help you recognize your unique strengths and abilities to navigate challenges and bolster motivation behind the changes you wish to see.With eight years in client-centered expertise, my services include:Promoting a safe and supportive environment to developmutual trust.Enhancing motivation for behaviors/lifestyle changes.Guidance in functional medicine and nutrition principles.Creating an individual transformative action plan including sleep, exercise, diet, relationships, and stress management (self-care).Value-based coaching for change that will last a lifetime.I look forward to an opportunity to connect!#Build better habits.#Good food. Good mood.