Victoria Shkolnik-Decker

From being bedridden to achieving optimal health, I have experienced the entire spectrum of well-being. This unique journey equips me to guide you towards becoming your best self, regardless of your current health status.A highly active, healthy, overachieving individual, passionate about maximum productivity, biohacking, tracking, health optimization and longevity, I was on top of my game. Then Long Covid and ME/CFS happened and dramatically changed my life, confining me to bed and challenging my everyday independence.This transformative experience taught me the importance of a balanced approach to health. My recovery illuminated how certain lifestyle choices and mindsets can exacerbate or potentially trigger chronic conditions. Now, I am devoted to helping others achieve their health goals in an organic, sustainable way. This approach isn't slower; it's healthier, more transformative and more enjoyable.Whether you are hopelessly lost in your chronic condition or at your peak health and vitality, but want even more, I am here to elevate you to the next level. My coaching expertise encompasses a range of areas including Long Covid, ME/CFS, pre-diabetes, diabetes, stress management, sleep improvement, reducing or quitting alcohol, and guiding dietary and physical activity changes.