About
I help individuals with autoimmune disease make sense of their symptoms and feel better in their bodies—starting with the gut. I believe food is powerful medicine, but healing doesn’t require perfection, restriction, or complicated rules. My approach is grounded in Autoimmune Paleo (AIP), functional nutrition, and real-life strategies that are practical, sustainable, and supportive. My work focuses on uncovering why symptoms persist, not just managing them. I use comprehensive functional testing—including stool, blood, and urine—alongside personalized nutrition, targeted supplementation, and lifestyle support to address inflammation, immune imbalance, and digestive dysfunction at the root. Clients come to me when they’re tired of guessing, overwhelmed by conflicting advice, or stuck despite “doing everything right.” Together, we create a clear, individualized path forward—one that helps calm inflammation, restore gut health, and rebuild confidence with food so healing can happen from the inside out.
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