Laurie Brooks

Personalized nutrition and lifestyle changes made the biggest difference on my health journey which inspired me to become a Nutritional Therapy Practitioner and AIP Certified Coach and help others break the chain of generational chronic illness.  At 37 years old after experiencing chronic hives over 80% of my body for 8 months straight and consulting with 7 different doctors, I was finally diagnosed with Hashimoto's, estrogen dominance and adrenal fatigue.  Six months later, I elected for surgical menopause, sought out holistic alternatives, and began treatment with Armour Thyroid and bio-identical hormone therapy, slowly bringing my body back into balance.   About four years later through the process of food eliminations, I discovered that gluten was causing a health relapse that included chronic migraine headaches.  Going gluten-free allowed me to keep the Hashimoto's in remission but the hives persisted. Once again, all the usual lab tests came back "normal" and I was left to research solutions to find the root cause of my symptoms on my own.   This experience left me with a deep-felt desire to help women suffering from symptoms resulting from autoimmune diagnoses to be educated and informed so that they can feel empowered and in control of their prognosis to become their own health advocate.   I provide them with a greater understanding of how to plan and prepare meals and activities that build up their bodies, to have reduced symptoms, more energy and long-lasting health to do what they enjoy most in life. My services include virtual, individualized one-on-one services and group programs. I offer a FREE 20-minute, no obligation Consult call to discover how I can help you on your healing journey and feel healthy for a change. I firmly believe that God has given us the power to heal ourselves naturally, reduce chronic disease, abolish the acceptance of “it runs in the family” mentality, and impact the health of our families, now and in the generations to come. Outside of being a Christian health coach, spending time with my husband and two adult sons, along with our two Dalmatian girls, is my greatest joy.  We love to travel around and explore the great State of Texas, drinking all the coffee and eating all the beef we can find along the way!